Professional Group Therapy Sessions in Western North Carolina
Mountain Pathways Counseling in Marion, NC, understands that individual therapy may not be appropriate for everyone. That's why we also offer group therapy sessions. Our group therapy sessions provide a safe and supportive environment for individuals to connect, share experiences, and learn from one another.
Group Therapy Services
Dialectical Behavior Therapy (DBT) Group
DBT was initially developed and researched for borderline personality disorder and substance use disorders, but has since been shown to be effective for PTSD, treatment resistant depression, self-harming behaviors, and ADHD. The group teaches skill modules for emotion regulation, distress tolerance, interpersonal effectiveness, and, most importantly, mindfulness. The group will rotate the modules, alternating 2 weeks of mindfulness with 6-7 weeks of each skill set in rotation. Members are asked to commit to attending 8 weeks of group, and can recommit at the end of each 6 week cycle.
This is a hybrid group, on-line and in-person, facilitated by Lisa Ripperton. All are welcome.
The group meets Thursdays, from 3:30 to 5 pm.
Dissociative Identity Disorder (DID) Group
Coping With Trauma Related Dissociation originally followed the book by the same name written by Boon, Steele, and Van Der Hart, and was a psycho-educational group for learning skills to manage dissociative and trauma-related symptoms. At present, we have completed two skills-related books and are exploring the use of art and creativity to express and meet internal needs.
This is a hybrid group, on-line and in-person, facilitated by Lisa Ripperton. Please contact Lisa if you are interested in joining.
The group meets Tuesdays, from 3:30 to 5 pm.
Substance Use Disorder (SUD) Group
This group is for people in recovery from any addictive disorder, but focuses primarily on substance use disorders. The facilitator uses a combination of education, discussion, and shared experience to help people establish and maintain a sober lifestyle. The group focuses on 12-step facilitation and emphasizes the development of a sober support network, as well as teaching skills from the Matrix Model and other recovery manuals.
This is an in-person group, facilitated by Tristan Killian.
This group meets on Monday and Thursday, from 7 to 9 pm, at Freedom Life Recovery on Logan Street.
Daytime meetings are being developed.
Group Therapy Sessions Provide Many Benefits Including:
- Feeling less isolated and alone.
- Developing a sense of belonging and community.
- Gaining support and encouragement from others.
- Learning new coping skills and strategies.
- Building self-esteem and confidence.
- Improving communication and social skills.
- Providing a space to practice healthy boundaries and relationships.
Experienced & Licensed Therapists
Our group therapy sessions are led by our experienced and licensed therapists who specialize in trauma, PTSD, Dissociative Disorders (DID), and addiction struggles. These sessions encourage socialization and a sense of community with those who may have had similar experiences. Our therapists create a safe space where individuals can feel heard and understood.
In our group therapy sessions, individuals can expect to learn new coping skills, gain insight into their experiences, and develop a more profound sense of self-awareness. Our group therapy sessions are structured to allow each individual to share their experiences and emotions in a safe and supportive environment.
Request Your Appointment
We believe that group therapy can be a powerful tool for healing and are committed to providing a safe and supportive environment for all participants. If you want to learn more about our group therapy sessions, please call 828-520-2328 to schedule an appointment.